When You Can T Control What S Inspirational Quotes Yet they are profound and the key to inner peace. firstly they are to do with the mind, not objects or ‘things’. so ‘give everything up’ does not mean give all your possessions away. ‘let yourself be empty means empty of ‘prejudices’, ‘conditioned beliefs’ and ego derived ‘attachments’ and ‘anxieties’. becoming ‘full. Surrender. truth. uncertainty. understanding. weakness. wisdom. worry. when you can’t control what’s happening, challenge yourself to control how you respond to what’s happening. that’s where your power is.
When You Can T Control What S Happening Try not to blame yourself or others. note that it happened, whether intentionally or not. use positive self talk, mindfulness, and self care, and practice accepting the factors out of your control. if you reject acceptance, note that mentally and return to practicing acceptance. In short, once you stop wasting your time on what you can’t control, you are free to work on what you can change. the final step is to identify the problems in your life that you cannot and. 4. using deep breathing. consider using deep breathing exercises when you’re feeling overwhelmed by things you can’t control. deep breathing might be able to soothe anxiety by taking you out. We can control how we respond to things we can’t control. by laura fenamore. “when we can no longer change a situation, we are challenged to change ourselves.” ~viktor frankl. every year, march 13 th is difficult for me. this year, i marked the day with a long hike in the woods near my house and an extra long hug for my wife, kathleen.
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