How To Treat Whiplash Chiropractic Tucker Aica Your treatment plan will depend on the extent of your whiplash injury. some people need only medicines available without a prescription and at home care. others may need prescription medicines, pain treatment or physical therapy. pain management. your healthcare professional may suggest one or more of the following treatments to lessen pain: rest. Whiplash is an injury that happens when sudden force or movement strains your neck and spine, damaging bone, muscle, ligaments and nerves. it’s most common in motor vehicle crashes, but can also happen for other reasons. it’s usually treatable and short lived. however, some people experience chronic effects such as pain for months or even.
whiplash 101 What It Is and How To Treat It
Whiplash 101 What It Is And How To Treat It Cold and heat therapy for whiplash. you can use both heat and cold to reduce whiplash symptoms and support healing. apply cold compresses or ice packs for 15 minutes every 2–3 hours for 7–10. Symptoms. symptoms of whiplash most often start within days of the injury. they may include: neck pain and stiffness. pain that gets worse with neck movement. loss of range of motion in the neck. headaches, most often starting at the base of the skull. tenderness or pain in the shoulder, upper back or arms. 3. apply an ice pack to your neck and shoulders for up to 15 minutes at a time. ice will help relieve swelling and pain. wrap the ice pack in a towel or shirt. then apply it to your neck several times a day for 15 minute periods. [4] do not place ice directly against your skin, as this can cause an ice burn. Dizziness. blurred vision. constant tiredness. less common symptoms associated with chronic whiplash include: problems with concentration and memory. ringing in the ears (tinnitus) inability to.